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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be dealing with addiction. But recognizing the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to guide you back to a healthier way of being.

Reaching out can seem intimidating, but even small steps can make a real change. There are hotlines that offer confidential guidance 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.